Posts Tagged quit smoking tactics

If you have quit smoking or are trying to quit, what is your biggest challenge?

I quit smoking in 1971. Except for a few cigars I haven’t smoked since and my last cigar was in 1977. Have you quit or are you trying to kick the habit? I quit cold turkey without a support group or any kind of medicine or other aid. Once I firmly decided to quit I had no trouble staying quit, but I did backslide several times on the way to successfully quitting. I never doubted I could kick the habit, though it was not easy to quit after years as a smoker.
Between my first serious attempt to quit smoking and my final successful attempt there was a span of six years and probably four or five tries to quit. It was not easy, and the hardest part was being around other people who smoked. In one of those tries I was smoke-free for nearly three years before I backslid into the habit. So I respect anyone who has tried–failed or succeeded–and I fully sympathize with those who have the habit and want to quit.

Thanks for participating. If you’ve quit, congratulations. If you’ve tried and failed, I respect your efforts and wish you the best.

The cost is one factor that helps me stay quit. When I last smoked cigarettes, they cost about 40 cents a pack.

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Electronic Cigarette Maker Green Smoke Tells FDA to Back Off

MIAMI, Fla. (SEND2PRESS NEWSWIRE) — The controversy surrounding electronic cigarettes and the FDA continues. As reported by CNN, New York Times and USA Today, the FDA lost its first battle against e-cigarettes in a federal court and is appealing the ruling. However, e-cigarette maker Green Smoke welcomes the challenge as an opportunity for the industry to prove that the e-cigarette is a healthy alternative to traditional tobacco.

Although Green Smoke and other e-cigarette makers have tested their products with independent laboratories, the FDA and anti-smoking groups have not accepted this evidence of the product’s safety. Corporate interests may also be at play, as a higher demand for electronic cigarettes would affect profit gained by powerful tobacco companies and pharmaceutical makers of nicotine products. State governments would stand to lose tax revenue as well.

Green Smoke’s electronic cigarette is meant to simulate and improve the smoking experience, without cancer-causing chemicals. It emits an odorless vapor of mostly steam, with ingredients like nicotine, water, propylene glycol (an additive used in cake mixes) and others. Without carcinogenics, it’s a healthier alternative to regular tobacco. The nicotine is also available in different strengths.

Since introducing its patented two-piece electronic cigarette, the company has won a loyal base of “green smokers.” Jake, a customer in Alabama said, “The idea sounded strange at first, but the benefits added up – save money, smoke almost anywhere and no ash or tar – I love it.” That it’s a clean cigarette with no ash, butts, odor or second-hand smoke has also won over smokers’ families.

But the cost savings are the most talked-about benefit. Tired of paying $5 to $10 per pack, many customers have switched to electronic cigarettes for the dramatic savings gained over time.

About Green Smoke:

Based in Florida, Green Smoke was founded to provide an authentic smoking experience that is less harmful than traditional tobacco. The company offers electronic e-cigarettes, including its patented two-piece design, starter kits and accessories.

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The Easiest Way to Quit Smoking And You Can do it Without Gaining Weight

Product Description
This book contains all you need to know to quit smoking, for good, with minimal withdrawal symptoms, and without weight gain; and, it will only take you around 1 hour to read. This book is for you if: you know you should quit, but you enjoy smoking, and you don’t want to quit; you’ve tried to quit, but without success; you’ve quit smoking and gone back to it; you want to quit, but you fear weight gain; or, you want to quit, but fear you won’t be able to quit because of stress in your life. Even if you’re not ready to quit, this book can put you on the right track. With my method: withdrawal symptoms are reduced so it’s less challenging to quit; you’ll realize how much you want to be rid of smoking which gives you a better chance of quitting for good; you can avoid weight gain/maybe even lose weight. If you smoke 1 pack/day, quitting can save you $3,750.00/year, or $37,500.00 over 10 years, (at 4/09 NYC prices). Better yet, quitting can preserve your health. Preserving health: priceless.

The Easiest Way to Quit Smoking And You Can do it Without Gaining Weight
$10.92

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